Sleeping Deprivation on College Students Essay Assignment Paper Sleeping deprivation occurs when a person does not get enough sleep. Sleep is very important because you need to get enough sleep so that you can be refreshed for the next day. For a person to get enough sleep and function very well, depends on ages. According to experts, lack of sleep in very harmful to your body and sleep gives our body a chance to overcome tiredness and fatigue. According to Kathleen Davies (2018), define sleeping deprivation as normally happen when one does not sleep than they need to feel awake and alert. Or the inability to fall asleep or stay asleep soundly. The general sleep disorder when one does not fall asleep or waking in the middle of the night and being unable to go back to sleep. Sleeping deprivation varies from individual to individuals depending on how little sleep in needed.

Aug 12, 2024

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Sleeping Deprivation on College Students Essay Assignment Paper

Sleeping deprivation occurs when a person does not get enough sleep. Sleep is very important because you need to get enough sleep so that you can be refreshed for the next day. For a person to get enough sleep and function very well, depends on ages. According to experts, lack of sleep in very harmful to your body and sleep gives our body a chance to overcome tiredness and fatigue.

According to Kathleen Davies (2018), define sleeping deprivation as normally happen when one does not sleep than they need to feel awake and alert.

Or the inability to fall asleep or stay asleep soundly. The general sleep disorder when one does not fall asleep or waking in the middle of the night and being unable to go back to sleep. Sleeping deprivation varies from individual to individuals depending on how little sleep in needed.